Facilitated by Sharon, this 90-minute session provides an overview of expressive writing, its health benefits, and its practice.

Participants will also have the opportunity to experience three short writing exercises and a Q/A period at the end of the session. Remember to bring a pen and paper!

• When: Thursday, Feb. 3 from 1 – 2:30 p.m. EST
• Where: Registrants will be emailed a Zoom link prior to the workshop
• Host: Sharon Bray – learn more about expressive writing and Sharon in this story
• Resources: Download this helpful document
• For more information: email Samantha.Engbers@uhn.ca