The Ted Rogers Centre for Heart Research invites any Canadian living with heart failure or heart disease, as well as heart transplant recipients, to join our virtual expressive writing workshops
Host Sharon Bray will conduct each virtual 90-minute session of this six-part series in an atmosphere of safety and support with the same participants each week. Sharon will guide the group with specific writing prompts, with time allocated for writing and reflection, as well as sharing of your writing.
Group participants will be encouraged to practice deep active listening and offer supportive feedback on the writing shared. This expressive writing series is led by an experienced facilitator and allows participants to write in a supportive environment of a community of people with lived experience of heart disease.
Limited registration so join us soon!