Writing the Heart: An Expressive Writing Workshop

Writing from the experience of living with a serious or progressive illness can be beneficial to your well-being. In our safe and supportive environment, writing can improve coping ability, help you gain new perspectives, and diminish feelings of isolation or loneliness that may accompany a diagnosis of heart disease.

Led by Sharon Bray, Ed.D, author, educator and heart failure patient, you’ll be offered short exercises and writing prompts to help you get started. All you need is paper and a pen.

To attend please email Jane MacIver, PhD, NP.